Natural flu remedy

Natural flu remedy

kompas.com-On average a person suffering from a cold two to four times a year, depending on his endurance. Although chemical drugs to cope with the flu can be found easily, but not a few people who prefer the natural way to reduce flu symptoms that interfere.

Actually, the flu can be expelled with enough rest and drink plenty of water or warm liquids. However, there are some herbal recipes that can we consume to reduce flu symptoms.

1. Herbal tea

ingredients:
2 dried chrysanthemum flowers
1 peppermint leaves
Brown sugar to taste

First, put chrysanthemums on the boiling water. Furthermore, following the peppermint leaves and soaked for about five minutes. Last added brown sugar to taste for flavor enhancer.

2. Cinnamon ginger tea

ingredients:
MedidihIrisan ginger 1 cup water
1 stick kayumais
A little lemon juice and brown sugar

All materials incorporated into the boiling water. Furthermore, you can add lemon juice and brown sugar to taste. This drink should be consumed twice a day.

3. Onion
The herb is consumed in the syrup. There are two ways to use red onions for the flu:

a. Cover the onion slices with sugar or honey overnight. This potion to drink a teaspoon, as much as 3-8 times a day

b. Large red onion juice made ​​with 1 teaspoon of honey. This herb is often drunk in small quantities.

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